[Girls Dealing With Feelings 01] • Stressed-Out Girl?
![[Girls Dealing With Feelings 01] • Stressed-Out Girl?](/cover/8SiwJ3nMjTyc8DY8/big/[Girls%20Dealing%20With%20Feelings%2001]%20%e2%80%a2%20Stressed-Out%20Girl?.jpg)
- Authors
- Belfield, Annie
- Publisher
- Jasmine Health
- ISBN
- 9781622930401
- Date
- 2014-09-01T00:00:00+00:00
- Size
- 1.20 MB
- Lang
- en
Common stressors for young women include family trouble, issues with friends, academic and social aspects of school, insecurity, and life-changing events that come with becoming an adult. You may feel pressure weighing down on you from several different sources and like you're losing control. Using real-life examples and quotations, STRESSED-OUT GIRL? discusses what triggers stress and its effects on your body and mind. Take a quiz to determine your stress level, and learn healthful strategies to reduce the stress in your life.