The Coconut Miracle Cookbook · Over 400 Recipes to Boost Your Health With Nature's Elixir
- Authors
- Fife, Bruce
- Publisher
- Avery
- Tags
- nutrition , specific ingredients , general , health & healing , health & fitness , cooking , diet & nutrition
- ISBN
- 9780698182264
- Date
- 2014-10-07T00:00:00+00:00
- Size
- 0.54 MB
- Lang
- en
**Bruce Fife, bestselling author of *The Coconut Oil Miracle*, presents a companion cookbook and a complete guide to reaping all the health and beauty benefits of cooking with coconut**
Healthy, rich, and delicious, coconut is nature’s miracle healer. *The Coconut Miracle Cookbook* explains the benefits of coconut, and shows readers how to incorporate this superfood into meals every day with more than 400 delicious recipes. Coconut has been shown to have countless health benefits, including:
Weight loss
Preventing heart disease, cancer, diabetes, arthritis, and many other degenerative diseases
Strengthening the immune system
Improving digestion
Preventing premature aging of the skin
Beautifying skin and hair
Reap the health and beauty benefits of coconut oil, milk, water, and cream. Feel—and see—the amazing results.