Mental Diets · Transcripts

If you’ve been struggling to manifest the world of your dreams, then chances are you have yet to develop consistent control over your everyday thought patterns.

Everyone has thoughts come into their mind seemingly out of nowhere, and at times these thoughts can be negative and destructive, taking you away from the achievement of your goals. When these negative thoughts get out of control, consider going on a mental diet.

A mental diet is a habit of refusing to entertain any negative thoughts. As soon as you notice inner thoughts telling a negative story, you immediately replace them. Like a regular diet, mental diets require discipline and attention, and they’re best done in short stints, which can help to kickstart you into a new way of thinking.

About the Author

Neville Goddard (1905-1972) abandoned his work as a dancer and actor to dedicate himself to a career as a metaphysical writer and lecturer.

Neville's work, including his book At Your Command, influenced a range of spiritual thinkers, from Joseph Murphy to Carlos Castaneda.