Ashtanga Yoga - Primary and Intermeditate Series

Ashtanga Yoga - Primary and Intermeditate Series
Authors
Klebl, Caroline
Publisher
Source of Yoga
ISBN
9780615566351
Date
2012-01-27T00:00:00+00:00
Size
19.02 MB
Lang
en
download read it!
Downloaded: 67 times

Ashtanga Vinyasa Yoga is a method of Yoga Asana practice, which includes hundreds of Yoga postures, which are connected by breath initiated movements. This book is an illustrated guide to over a 125 Yoga postures and contains the precise method, by which one can, over time, perform all of these Yoga Asanas.