101 Muscle-Shaping Workouts & Strategies for Women (101 Workouts)
- Authors
- Muscle & Hers, Fitness
- Publisher
- Triumph Books
- Tags
- health
- ISBN
- 9781600785856
- Date
- 2011-12-01T00:00:00+00:00
- Size
- 3.83 MB
- Lang
- en
With *101 Muscle-Shaping Workouts & Strategies For Women*, each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat—is designed to help achieve a firm, healthy, and strong body.