How to Relax
- Authors
- Milne, Laura
- Publisher
- Summersdale
- ISBN
- 9781786855381
- Date
- 2019-03-05T00:00:00+00:00
- Size
- 2.62 MB
- Lang
- en
***Close your eyes, take a deep breath and unwind...* ** **
It's often hard to imagine reaching complete relaxation in the midst of our busy lives, but it is easier than you think: all you have to do is focus your mind and learn these methods and techniques.
Bursting with tips, calming statements and activities, *How to Relax* will provide you with everything you need to channel your inner peace and help you feel content.