The Big Book of Healing Drinks

The Big Book of Healing Drinks
Authors
Brock, Farnoosh
Publisher
Skyhorse
ISBN
9781510742130
Date
2019
Size
28.05 MB
Lang
en
Downloaded: 45 times

Lose weight, fight sickness and disease, and gain energy with dozens of delicious drinks.

The Big Book of Healing Drinks goes beyond The Healthy Juicer's Bible and The Healthy Smoothie Bible , the previous two books by Farnoosh Brock, by introducing new healing drinks such as elixirs, health “shots” and tonics, delicious “lattes”, teas full of antioxidants, homemade broths, and hot water therapy. The book provides the nutritional value of each drink as well as the easiest way to prepare these recipes in the comfort of your own kitchen.

Maybe you need to heal your body after a weekend of overstuffing it with rich foods, or hit the reset button after a long trip, or do your part in preventing, stopping, or slowing down the onset of a cold or a flu, or simply be in tip top shape for your favorite fitness program. Whatever the case may be, The Big Book of Healing Drinks is sure to have a recipe for you. Recipes include:

Coffee, "Milk", and Oats Smoothie

Creamy Tangy Zucchini, Pineapple, and Avocado Smoothie

Sweet Potato and Almond Milk Blast Smoothie

Fennel, Grape, Pear, and Kale Juice

Dairy-Free Turmeric, Cinnamon, Coconut Oil Latte

Farnoosh's Magic Elixir: Apple Cider Vinegar, Turmeric, Ginger, Lemon, Honey, and Cayenne

As you evolve into a healthier version of yourself, you will feel more energy and less fatigue throughout the day, more lightness and less heaviness in your movements, and more overall joy and confidence in your life.