2-Week Turnaround Diet Cookbook

2-Week Turnaround Diet Cookbook Give your body the nutrients it needs to work at its best. When you follow the 2-Week Total Body Turnaround, what you use to fuel your stomach will make a big difference in your results! Enjoy dishes like Seared Tuna with Avocado Salsa, Chicken and Green Bean Shepherd's Pie, and even a Frozen Cinnamon Latte. You'll not only be primed to gain the most from your workouts, you'll also drop pounds faster and develop healthy habits to last a lifetime. Featuring the 2-Week Turnaround jump-start exercise and meal plan, the book can help you lose up to 12 pounds and 22 ½ inches in just 14 days! Hardcover 276 pages Heather K. Jones, RD, with Chris Freytag, contributing editor of Prevention 978-1-60529-397-4