The Fat-Loss Plan
- Authors
- Wicks, Joe
- Publisher
- Bluebird
- Date
- 2017-12-28T00:00:00+00:00
- Size
- 18.13 MB
- Lang
- en
"Joe Wicks is back with another instalment of 100 brand-new delicious recipes and four easy HIIT workouts. Lean in 15: The Fat-Loss Plan shows how to adopt a lean lifestyle in a way that suits you.
Inside the book are 60 reduced-carbohydrate and 40 post-workout recipes – all incredibly tasty and easy to make in 15 minutes flat. Thanks to sample weekly plans and ingredients lists, Joe makes it simple for you prep like a boss and eat well every day of the week.
Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. The Lean in 15 ** titles won platinum and gold awards at the Specsavers Nielsen book awards, and Joe’s books have become the bestselling diet books of all time.
Become a Lean in 15 winner and start your journey to better health and fitness with The Body Coach."