Mudras · 25 Ultimate Techniques for Self Healing (Mudra Healing)

Mudras · 25 Ultimate Techniques for Self Healing (Mudra Healing)
Authors
Advait
Tags
religion , spirituality
Date
2014-08-10T00:00:00+00:00
Size
2.04 MB
Lang
en
Downloaded: 123 times

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Mudras: 25 Ultimate techniques for Self-Healing

Mudras have been in use in the East for thousands of years, invented in early Vedic Hindu culture and then particularly in Buddhism. Buddha statues often have the hands in certain hand positions. They have been used as a spiritual practice (and still are), as a way on the path to enlightenment.

**They're also used to cure physical ailments.**

Sounds too good to be true!! But believe me it is!

Do the Mudras while sitting, lying down, standing, or walking.

They can be done at any time and place while stuck in traffic, at the office, watching TV, or whenever you have to twiddle your thumbs waiting for something.

These hand postures -

**#ease asthma,**

**#relieve flu symptoms,**

**#let you think more effectively,**

**#relieve tension,**

**#even induce bowel movement.**

These Mudras are special finger and hand position exercises which transform our hands into real **"powerhouses".**

Covering all you need to know about performing Mudras, this **insightful,** **informative and** fluff-free** book will enable you to gain an understanding of a form of yoga that has already helped thousands of people across the globe.

From building character to healing emotional pain, from bringing luck to connecting with the divine,

**Mudras can work wonders.**

Want to Transform your Life with Simple Hand Gestures

It’s simple, and you can do it today itself,

just scroll up and click Buy Now

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