Practical Zen
- Authors
- Skinner, Julian Daizan & Gyokuryuji, Miyamae Shinzan
- Publisher
- Singing Dragon
- ISBN
- 9780857010902
- Date
- 2012-09-15T00:00:00+00:00
- Size
- 2.23 MB
- Lang
- en
This is the Taoist Master Yin Shi Zi's inspirational testament and practical guide to the healing power and spiritual benefits of meditation. The book offers in-depth documentation of the theory, physiological aspects and instruction for the practice of meditation, and provides an account of Yin Shi Zi's personal experiences with meditation.