Be Free Where You Are

This compendium of the core teachings of Thich Nhat Hanh, based on a talk given at a prison, shows how mindfulness practice can cultivate freedom no matter where you are. "So many of us, inmates and outsiders alike, are in prisons of our own making.... The miracle of mindfulness can free us all" - Shepherdstown Chronicle.....THICH NHAT HANH is a Vietnamese Buddhist monk whose lifelong efforts to generate peace and reconciliation moved Martin Luther King, Jr. to nominate him for the Nobel Peace Prize in 1967. He travels regularly, leading retreats on the art of mindful living. He lives in southwest France, where he teaches, writes, and gardens. He is author of Energy of Prayer, Being Peace, and many other books.