Mental Training for Runners
- Authors
- Galloway, Jeff
- Publisher
- Meyer & Meyer Sport
- Tags
- psychology , health
- ISBN
- 9781841263151
- Date
- 2011-04-15T00:00:00+00:00
- Size
- 1.62 MB
- Lang
- en
This book explains how to improve motivation, why and how you lose motivation and give specific tips and methods for staying at your best.