Brain Rules · 12 Principles for Surviving and Thriving at Work, Home, and School

In "Brain Rules," Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule?what scientists know for sure about how our brains work?and then offers transformative ideas for our daily lives.

MedinaOCOs fascinating stories and infectious sense of humor breathe life into brain science. YouOCOll learn why Michael Jordan was no good at baseball. YouOCOll peer over a surgeonOCOs shoulder as he proves that most of us have a Jennifer Aniston neuron. YouOCOll meet a boy who has an amazing memory for music but canOCOt tie his own shoes.

You will discover how: aaa * Every brain is wired differently

aaa * Exercise improves cognition

aaa * We are designed to never stop learning and exploring

aaa * Memories are volatile

aaa * Sleep is powerfully linked with the ability to learn

aaa * Vision trumps all of the other senses

aaa * Stress changes the way we learn

In the end, youOCOll understand how your brain really works?and how to get the most out of it.