How to Live Mindfully with Chronic Pain
- Authors
- Diedrichs, Richard
- Publisher
- Richard Diedrichs
- Tags
- chronic pain , mindfulness , health , pain , living with pain
- ISBN
- 9781370606757
- Date
- 2017-06-19T00:00:00+00:00
- Size
- 0.15 MB
- Lang
- en
The author returned from traveling with a pinched nerve in his neck. As the pain turned permanent, he embraced it, believing that moving toward the pain strengthens us while making us softer. When we make pain our ally, we find gratitude and an appreciation for life.