Everyday Energy Boosters
- Authors
- Kornblatt, Sondra
- Publisher
- Conari Press
- Tags
- self help
- Date
- 2001-01-01T00:00:00+00:00
- Size
- 0.90 MB
- Lang
- en
In 365 Energy Boosters, Seton and Kornblatt provide us with a daily guide for putting an end to the madness, embracing a new and improved life experience, and getting a big dose of energy to boot. You'll find energizing one-minute exercises and foods for a quick pick-me-up and learn ways to track your natural energy cycles, get organized, sleep better, and wake yourself up whenever your energy takes a nosedive.