Paleo For Beginners · A 14-Day Paleo Diet Plan For A Simple Start To The Paleo Diet (Paleo, Paleo diet, Paleo for beginners, Paleo cookbook, Paleo recipes, ... cooker, Paleo breakfast, Paleo lunch, Diet)
- Authors
- Morris, Marc & Winters, David & Sanders, Susan
- Tags
- health
- Date
- 2014-11-05T00:00:00+00:00
- Size
- 0.18 MB
- Lang
- en
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**Are You Ready For Paleo?**
**Paleo Has Taken The World By Storm & And Changed Millions Of Lives Simply By Eating The Foods Our Bodies Were Designed To Eat.**
*It has been proven that if you are new to the Paleo Diet, the best way to get started and stay on track is to start with a Paleo Diet Plan.* That is where this 14-Day Paleo Diet comes into play. We designed the meals so that they are simple to make, healthy, and delicious.
**Here Is a Sample of What's Inside:**
**Saturday**
Breakfast: Scrambled eggs and sausage
Snack: Kale smoothie
Exercise: 20 minutes low intensity aerobics
Lunch: Ahi tuna salad
Snack: Pear or apple
Dinner: Sweet chilli tilapia
**Wednesday**
Breakfast: Fruit salad and mixed nuts
Snack: Paleo (gluten free) Chicken fingers
Exercise: 15 minute slow paced walk
Lunch: Bacon and egg cups
Snack: Green tea sweetened with raw honey
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