400 Calories or Less With Our Best Bites

400 Calories or Less With Our Best Bites
Authors
Jones, Kate
Publisher
Shadow Mountain
Tags
cookbook
ISBN
9781609079918
Date
2015-04-07T00:00:00+00:00
Size
2.53 MB
Lang
en
Downloaded: 21 times

From the bestselling authors of Our Best Bites and Savoring the Seasons with Our Best Bites comes a unique cookbook for healthy eating. Inspired by the authors' personal weight loss journeys, these healthy recipes, all under 400 calories, provide a wealth of ingredient option substitutions for comfort food main dishes, flavorful side dishes and yummy desserts.

Each recipe includes mouthwatering photography, easy-to-follow instructions for swapping out healthy, low-calorie ingredient substitutions, and complete nutritional information including fat content, carbs and sugar and salt intake. Features vegetarian and gluten-free choices and tips for stocking a healthy pantry from ordinary grocery store options plus advice for making the best choices at the salad bar.