Tai Chi for Beginners and the 24 Forms

For beginners to learn Tai Chi, and for those already practicing Tai Chi to advance in their understanding of Tai Chi, and Tai Chi principles.

An Australian family physician, Dr Paul Lam, is one of the most experienced and respected tai chi teachers in the world. He has trained over five thousand teachers using his unique teaching system; a system based on more than 30 years experience, the latest research relating to learning, tai chi philosophy and medical knowledge. This system, along with his teaching method has been adopted by tai chi teachers, worldwide, resulting in dramatic reductions in drop out rates and greater student and teacher enjoyment.