[Building Habits for a Better Life 01] • The Art of Habit Building

Change your Habits now to change your life forever!

Making progress on either creating or breaking habits has never been so simple and achievable!

We all definitely know *that* feeling. The gut-wrenching sense of guilt and frustration, the lack of drive and resolve; you know, the "I've failed yet again" feeling. And this happens every single time we slip up on creating a new habit. For some reason, even with best intentions, sheer willpower just doesn't cut it. Habit creation almost always seems daunting and doomed to fail. Why does it have to be be this way? Does it *have* to be this way at all? Dan Stevens in ** *The Art of Habit Building* ** proves otherwise. Equipped with a simple method based in Behaviour Chaining Psychology, Stevens guides you through the habit formation process and fully outlines a step-by-step process that guarantees your success in creating or breaking any habit; minimal willpower required.

With * The Art of Habit Building * you will *easily* be able to

Make literally any habit achievable, no matter how big

Break down habits into simple, easy-to-achieve, steps that build up over time

Harness the power of the subconscious mind to propel you toward your goals

Make the habit-building process automatic (so willpower isn't even necessary!)

Leverage your current routines to form new routines

And, most importantly, *perfect any habit * over time with ease

Never struggle again with making great new habits stick! Master ** * The Art of Habit Building * ** like never before!