Spark! · How exercise will improve the performance of your brain
- Authors
- Hagerman, Eric & Ratey, John J.
- Publisher
- Quercus Books
- Tags
- self help , science , health , psychology , non-fiction: health
- ISBN
- 9781849161572
- Date
- 2008-01-01T00:00:00+00:00
- Size
- 0.30 MB
- Lang
- en
The authors embark upon a fascinating journey through the mind-body connection, showing how exercise is truly our best defense against everything from depression to ADD, from addiction to Alzheimer's.