Aikido and the Dynamic Sphere · An Illustrated Introduction

Aikido and the Dynamic Sphere · An Illustrated Introduction
Authors
Westbrook, Adele & Ratti, Oscar
Publisher
Tuttle Publishing
Tags
boxing , training , sports & recreation , martial arts & self-defense , philosophy , reference , wrestling , health , eastern
Date
1983-09-30T00:00:00+00:00
Size
20.04 MB
Lang
en
Downloaded: 238 times

Aikido neutralizes aggression and renders attackers harmless. By controlling body position and harmonizing their vital physical and mental powers, anyone (regardless of size, strength or weight) can fend off attacks using this sophisticated martial art. This classic text reveals the secrets which enable the stunning control practiced in Aikido.