Lose It Forever

Lose Weight and Keep It LostDon't rely on your neighbor's latest gym stories or diet fad. Learn exactly what has worked for thousands of others trying to lose and maintain a healthy weight, just like you.

Take advantage of the proven weight-loss and maintenance strategies of thousands of people. Despite the overflowing bookshelves of weight loss tips and diet books, the U.S. remains the most overweight country in the world and continues to get more overweight every year. Most people who work towards successful fat loss just gain weight back a few weeks later. Frankly, many of us are just always hungry. So what is unique about those who succeed? The answer is buried deep in the archives at the Weight Control and Diabetes Research Center in Providence, Rhode Island: The National Weight Control Registry, the largest study of individuals successful at long-term maintenance of weight loss.

Learn how to make the...