Olive Oil Can Tap Dance!

Reviews

"Zoë Harcombe unravels one of the biggest paradoxes of today..." -- Lucy Johnston, Health Editor, Sunday Express.

"...everything we think we know about eating right and how to control our weight is, in fact, wrong." --Alice Hart-Davis. Award winning health cancer; diabetes and the lack of well being that the average human suffers today.
If you currently believe that "energy in equals energy out" - be prepared to change your view, if you read this book with an open mind. If you think one pound equals 3,500 calories, you may be in for a surprise. If you assume that you will lose one pound for every deficit of 3,500 calories you create, you will see irrefutable evidence to the contrary. You will understand where five-a-day comes from and will hopefully revise your adherence to this marketing slogan afterwards. You will hopefully be shocked and appalled at the conflict of interest in the food and obesity industries. You may never drink fruit juice again.
With 400 references and every fact backed up with sourced and presented evidence - this is the most informative book on the subject of obesity ever written. You cannot fail to learn a great deal and to have your thinking continually challenged in a highly engaging way. The research for this book changed everything the author held to be true - read with an open mind - it could do the same for you. Love it or hate it, you have to read it.