The 5 A.M. Miracle
- Authors
- Sanders, Jeff
- Publisher
- Ulysses Press
- Tags
- self help
- Date
- 2013-05-05T00:00:00+00:00
- Size
- 2.21 MB
- Lang
- en
THE ULTIMATE GUIDE TO SUPERCHARGING YOUR PRODUCTIVITY, DEMOLISHING YOUR TO-DO LIST, AND MAKING TIME FOR YOUR PASSION PROJECTS
The 5 AM Miracle offers you a plan to focus on what matters most, and get more done. It shows how to reap the incredible benefits of early rising, from demolishing your to-do list to making time for your passion projects.
With its 7-step system, this easy-to-follow guide teaches you how to systematically create a healthy, balanced lifestyle and achieve your grandest goals. Packed with tips, tricks and proven strategies for success, The 5 AM Miracle explains how and why you should:
• Create an evening boundary for work
• Plan tomorrow on paper tonight
• Boost energy all day
• Drink 1 liter of water and a green smoothie every morning
• Organize annual goals in 3-month chunks
• Use a task manager to track projects