The 5 A.M. Miracle

The 5 A.M. Miracle
Authors
Sanders, Jeff
Publisher
Ulysses Press
Tags
self help
Date
2013-05-05T00:00:00+00:00
Size
2.21 MB
Lang
en
Downloaded: 24 times

THE ULTIMATE GUIDE TO SUPERCHARGING YOUR PRODUCTIVITY, DEMOLISHING YOUR TO-DO LIST, AND MAKING TIME FOR YOUR PASSION PROJECTS

The 5 AM Miracle offers you a plan to focus on what matters most, and get more done. It shows how to reap the incredible benefits of early rising, from demolishing your to-do list to making time for your passion projects.

With its 7-step system, this easy-to-follow guide teaches you how to systematically create a healthy, balanced lifestyle and achieve your grandest goals. Packed with tips, tricks and proven strategies for success, The 5 AM Miracle explains how and why you should:

• Create an evening boundary for work

• Plan tomorrow on paper tonight

• Boost energy all day

• Drink 1 liter of water and a green smoothie every morning

• Organize annual goals in 3-month chunks

• Use a task manager to track projects