ACT with Love · Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitm
- Authors
- Harris, Russ
- Publisher
- New Harbinger Publications
- Tags
- psychology , self help
- ISBN
- 9781608824779
- Date
- 2009-06-01T00:00:00+00:00
- Size
- 0.37 MB
- Lang
- en
In ACT with Love, therapist and medical doctor Russ Harris shows couples how developing psychological flexibility-the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one's values-can help them build more compassionate, accepting, loving relationships.