Vegan Basics

Vegan Basics
Authors
Media, Adams
Publisher
Everything
Tags
health
Date
2015-08-09T00:00:00+00:00
Size
0.71 MB
Lang
en
Downloaded: 20 times

The best of both worlds!

You might think that paleo and vegan diets are complete opposites. But that's not true! There are plenty of foods besides meat in the paleo diet. After all, our ancestors were hunters and gatherers, and they likely ate plant-based diets for much of the time. Both paleo and vegan diets focus on clean eating, and The Everything Vegan Paleo Cookbook provides readers with 300 deliciously clean recipes that focus on fresh vegetables and fruits, nuts, sprouts, and healthy fats, including:

Two-Tomato Salsa

Avocado-Watermelon Salad

Almond Joy Smoothie

Acorn Squash Autumn Bisque

Veggie Kebabs with Chimichurri Sauce

Tropical Cashew Nut Butter

Pistachio-Pumpkin Trail Mix

Plum Blueberry Coconut Crumble

With these full-flavored, whole-food recipes, you’ll have hundreds of options for following both the paleo and vegan lifestyles.