Ketogenic Global Kitchen Cookbook · the World's Most Delicious Foods Made Keto & Easy

Ketogenic Global Kitchen Cookbook · the World's Most Delicious Foods Made Keto & Easy
Authors
Jane, Elizabeth
Publisher
Progressive Publishing
Date
2018-03-29T00:00:00+00:00
Size
2.36 MB
Lang
en
Downloaded: 51 times

**How do I make all my favorite world dishes keto friendly?** This is one of the most common questions on a keto diet. All flavors and memories of travel and good times do not have to be lost. *If you want fat burning meals with flavors, textures and enticing aromas from around the world, then this cookbook is for you.* **

Staying in ketosis doesn't have to be hard or boring **Be inspired by your fat-fuelled food** \- More than 90 ethnic palate pleasers made low carb and simple. Experience a world of tastes from Mensaf Jordan Stew, Keto British 'Fish n Chips' to Indian Curried Shrimp. **Less time preparing, more time enjoying -** All recipes are deliciously doable. Being keto is hard enough without spending hours finding and preparing the foods; ingredients are easy to find and dishes simple to prepare. What is inside? **90 recipes that span the globe -** find new inspiration or fall in love with the cuisines you used to make before going keto. **Beautifully designed with gorgeous pictures** \- Reading a wall of text is not that much fun. The book is designed to inspire you with images to help you decide which recipe to try next.

**Full Nutritional Information** \- all your macronutrients are calculated, so you don't have to. **Introductions to the world of flavors -** Not sure where to begin? Each region opens with an introduction to the flavors to whet your appetite or help you decide where to begin. **Match recipes to your mood, occasions and macros -** *Difficulty ratings for each recipe* show you the best recipes for impressing or quick weekday meals. At a glance 'fat content' guide using the 'keto-meter', is it keto or just low carb. **** Reviews from Fellow Keto-Lovers

**"Can't wait to make - discovering new dishes is clearly going to be a joy with this book"**

****"This book is a little slice of international heaven! I made the combo lasagne and was pleasantly surprised by how it could taste rich without being heavy. Discovering new dishes is clearly going to be a joy with this book. Being keto can get boring as I tend to slip into a routine. These recipes are going to add some fun to my weekend cooking."* *- Gem Geek, Amazon.com**

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" **Global Yum!"** **** "Once again Elizabeth Jane has brought together a delightful set of new recipes from global cuisine. You'll find some favorites made Keto and some new and interesting things as well. I had to try the Australian Macademia Nut Soup right away and it was delicious. Then I had a go at the Irish Soda Bread. Again, delightful with a wonderful texture. So many great new recipes to try."* *- J. Hathaway-Sheldon, Amazon.com** ****Keto has never been so tasty and easy!

**Fight food boredom with a sense of adventure, some locally sourced ingredients, a weekday night and a bit of help from Elizabeth Jane.** ***** *Download Ketogenic Global Kitchen today**