Now Eat This! · 150 of America's Favorite Comfort Foods, All Under 350 Calories
- Authors
- DiSpirito, Rocco
- Publisher
- Ballantine Books
- Tags
- regional & ethnic , recipes , health & healing , low fat , reference , general , american , weight control , cooking; american , cooking , health , cookery; american , low-calorie diet
- ISBN
- 9780345520906
- Date
- 2010-03-02T00:00:00+00:00
- Size
- 8.90 MB
- Lang
- en
FRIED CHICKEN, MACARONI AND CHEESE, BROWNIES, AND 147 OTHER FAVORITE RECIPES UNDER 350 CALORIES
In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great!