Paleo Monday to Friday

Paleo Monday to Friday
Authors
Green, Daniel
Publisher
Octopus
ISBN
9789666775705
Date
2018-07-15T23:00:00+00:00
Size
7.22 MB
Lang
en
Downloaded: 30 times

The Paleo Diet Made Easy Cookbook and Paleo Monday to Friday Collection 2 Book Bundle includes Titles : Paleo Monday to Friday: A diet so good you can take the weekend off,The Paleo Diet Made Easy Cookbook Description :- Paleo Monday to Friday: A diet so good you can take the weekend off Paleo: Monday to Friday provides you with the perfect diet. The book is full of delicious, nutritious recipes, using only the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved. Plus it's written by top chef Daniel Green and with dishes like Salmon Scallop Ceviche, Seared Honey-Glazed Pork and Kelftiko Greek Lamb, there's no compromise on taste or flavour at all.Additionally, every dish is designed to be low in fat so the weight will drop off effortlessly. All you need to do is follow it for 5 days a week and you can even have the weekend off and relax the rules a little and you will still see great results.This is the diet that Daniel has followed for over 25 years and it works. Low-fat, natural food is the key to losing weight and feeling fantastic and this book shows you just how easy and enjoyable it can be.The Paleo Diet Made Easy Cookbook The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to the foods the human body has evolved to eat.Follow the example of your caveman ancestors and fuel your body with a diet of meat (organic and grass-fed where possible), fish, vegetables, fruit and roots. This book is your simple and accessible guide to eating simple, delicious food within the Paleo guidelines, with a huge range of ideas for breakfasts, lunches and dinners.