Simple Green Smoothies

- Authors
- Hansard, Jen & Sellner, Jadah
- Publisher
- Rodale
- Tags
- health
- Date
- 2015-11-03T00:00:00+00:00
- Size
- 14.56 MB
- Lang
- en
Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In their book, *Simple Green Smoothies,* these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.
*Simple Green Smoothies* includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options.
Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand—from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. *Simple Green Smoothies* will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?