[Compassionate-mind Guides 01] • Compassionate-Mind Guide to Recovering From Trauma and PTSD
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- Authors
- Lee, Deborah A.
- Publisher
- New Harbinger Publications
- Tags
- psychology
- ISBN
- 9781608828630
- Date
- 2013-01-02T00:00:00+00:00
- Size
- 1.99 MB
- Lang
- en
In The Compassionate-Mind Guide to Recovering from Trauma and PTSD, readers learn compassion-focused therapy strategies that can help them overcome symptoms associated with post-traumatic stress disorder (PTSD) and shame related to past traumatic experiences and foster a sense of calm and well-being.