Nourishing Wisdom · A Mind-Body Approach to Nutrition and Well-Being

Nourishing Wisdom · A Mind-Body Approach to Nutrition and Well-Being

"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives. Line drawings.

From the Trade Paperback edition.