One Spirit Medicine

Today our minds, our emotions, our relationships, and our bodies are out of kilter. We know it, but we

tend to ignore it until something brings us up short—a worrying diagnosis, a broken relationship, the

death of a loved one, or simply an inability to function harmoniously in everyday life. When things are a

little bad, we read a self-help book or go to a workshop. When they’re really bad, we bring in experts to

fix the problem—oncologists to address cancer, neurologists to repair the brain, psychologists to help us

find peace and understand our family of origin. But this fragmented approach to health is merely a

stopgap. To truly heal, we need to return to the original recipe for wellness discovered by shamans—

traditional healers—millennia ago: One Spirit Medicine.

     Unlike modern medicine, which recognizes thousands of ailments and myriad remedies, One Spirit

Medicine identifies one ailment and one cure. The ailment is alienation from our feelings, from our

bodies, from the Earth, and from Spirit. The cure, One Spirit Medicine, is the experience of primeval

Oneness, which restores inner harmony and facilitates recovery from all maladies, regardless of origin.

     Drawing on more than 25 years of experience as a medical anthropologist and training in the

shamanic tradition—as well as his own journey back from the edge of death—acclaimed healer and

teacher Alberto Villoldo introduces us to this powerful practice, based on healing methods that our

Paleolithic ancestors knew 50,000 years ago and supported by the latest breakthroughs in

neuroscience. We learn how to detoxify the brain and gut with superfoods and supplements; discover

ways to switch off the “death clocks” in our cells; explore techniques for working with our luminous

energy fields to repair our bodies and our brains; and follow the ancient teachings of the medicine wheel

to shed disempowering stories from the past and pave the way for rebirth.

     Using the principles and practices in this book, Dr. Villoldo promises, you can feel better in a few

days, begin to clear your mind and heal your brain in a week, and in six weeks be on your way to

effectively “growing a new body”—one that mends rapidly, ages gracefully, and keeps you connected to

Spirit, to the earth, and to a renewed sense of purpose in your life.