The Chakras Handbook

**Tap into the nine major chakras that affect your power, health, and well-being. A condensed version of the best-selling *The Ultimate Guide to Chakras* ,  *The Chakra Handbook* is the essential portable reference for the experienced energy worker, as well as the perfect introduction for anyone just starting out.**

First discussed in ancient Hindu texts and studied for thousands of years in numerous spiritual traditions, including **acupuncture** , **meditation** , and **yoga** , chakras are the power centers connecting your physical body and the world of energy. By tapping into the power of your chakras, you can **live a healthier, balanced, and more abundant life**.

Athena Perrakis, leading metaphysical teacher and creator of the world's largest online metaphysical resource website, SageGoddess.com, has created a modern guide to the ancient practice of working with the chakras. Unlike most other guides, which only address the seven body chakras, *The Chakra Handbook*  addresses the **nine major chakras** you can tap into to balance, heal, and manifest. This guide explains how and why different  **crystals** , **aromatherapy** ,  **essential oils** , and **sacred plants** help to support each chakra.

Each chapter of  *The Chakra Handbook* also includes **magical exercises** for accessing the energy of each chakra, including meditations, journal exercises, and working with goddesses and spirit guides. Readers will even learn how to create a **dedicated chakra altar** , **a mandala** , **chakra-specific incense blends** , as well as other inspired projects. Lavishly photographed and illustrated, this guide promises to be an **essential volume for beginners and experienced energy workers alike**.