Six Weeks to OMG

- Authors
- Fulton, Venice A.
- Publisher
- Grand Central Life & Style
- Tags
- reference , health , health & fitness , diets
- ISBN
- 9781455528271
- Date
- 2012-07-10T00:00:00+00:00
- Size
- 0.48 MB
- Lang
- en
If you think you've failed on every diet you've ever tried, think again: The diet failed, you didn't. Now it's time to forget all those weight-loss cliches and listen to the truth:
-Skipping breakfast can be healthy
-Certain fruits instantly block fat loss
-Small, frequent meals frequently pack on the pounds
-Juices and smoothies cause overeating
-Exercise is about much more than how much and how hard
-Broccoli carbs can be worse than soda carbs
Based on a plan originally designed by a nutrition expert and personal trainer Venice A. Fulton for his A-list clients, SIX WEEKS TO OMG is a groundbreaking system that uses a precise mix of nutrition, biochemistry, genetics, and psychology to produce amazing results. Authoritative, clearly written, and entertaining, this book combines years of red carpet success with fresh, cutting-edge strategies to help anyone get thin and healthy-- fast!
Quick fixes don't work, but the right quick improvements can lead to permanent weight loss. No one is born fat, or destined to have cellulite. Anyone-- really, anyone -- can get skinny. Learn how with SIX WEEKS TO OMG. "The publishing sensation that is rivaling The Dukan Diet."
- The Times "Extreme weight-loss techniques that are taking the weight-loss world by storm."
- Daily Mail