Six Weeks to OMG

Six Weeks to OMG
Authors
Fulton, Venice A.
Publisher
Grand Central Life & Style
Tags
reference , health , health & fitness , diets
ISBN
9781455528271
Date
2012-07-10T00:00:00+00:00
Size
0.48 MB
Lang
en
Downloaded: 30 times

If you think you've failed on every diet you've ever tried, think again: The diet failed, you didn't. Now it's time to forget all those weight-loss cliches and listen to the truth:

-Skipping breakfast can be healthy

-Certain fruits instantly block fat loss

-Small, frequent meals frequently pack on the pounds

-Juices and smoothies cause overeating

-Exercise is about much more than how much and how hard

-Broccoli carbs can be worse than soda carbs

Based on a plan originally designed by a nutrition expert and personal trainer Venice A. Fulton for his A-list clients, SIX WEEKS TO OMG is a groundbreaking system that uses a precise mix of nutrition, biochemistry, genetics, and psychology to produce amazing results. Authoritative, clearly written, and entertaining, this book combines years of red carpet success with fresh, cutting-edge strategies to help anyone get thin and healthy-- fast!

Quick fixes don't work, but the right quick improvements can lead to permanent weight loss. No one is born fat, or destined to have cellulite. Anyone-- really, anyone -- can get skinny. Learn how with SIX WEEKS TO OMG. "The publishing sensation that is rivaling The Dukan Diet."

- The Times "Extreme weight-loss techniques that are taking the weight-loss world by storm."

- Daily Mail