Quit Smoking for Life · A Simple, Proven 5-Step Plan

Quit Smoking for Life · A Simple, Proven 5-Step Plan
Authors
Schlosberg, Suzanne
Publisher
Raymond Press
Tags
business , self help
ISBN
9781938849183
Date
2013-12-09T00:00:00+00:00
Size
0.69 MB
Lang
en
Downloaded: 29 times

Based on the techniques used in the nation's leading evidence-based tobacco cessation program, "Quit Smoking for Life" leads readers through a simple, proven method to quit smoking and remain tobacco-free for life. It's full of engaging real stories from ex-smokers and experienced quitting coaches and includes a pull-out quitting plan and workbook.