A Mente Serena · Uma Nova Forma De Pensar, Uma Nova Forma De Viver

A Mente Serena · Uma Nova Forma De Pensar, Uma Nova Forma De Viver
Authors
Dokhampa, Gyalwa
Publisher
Lúcida Letra
Tags
spirituality
ISBN
9788566864168
Date
2013-08-01T00:00:00+00:00
Size
0.41 MB
Lang
pt
Downloaded: 22 times

The restless mind is frightened of silence, easily bored, and busy, busy, busy. The restful mind is creative and alert, relaxed and confident. The step from one to the other is all in the way we think. His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow. He shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment. It is with our mind that we create our world. Here's how to open it up and let the world in.