YumUniverse

YumUniverse
Authors
Crosby, Heather
Publisher
BenBella Books
Tags
health
ISBN
9781940363592
Date
2014-10-28T00:00:00+00:00
Size
23.49 MB
Lang
en
Downloaded: 59 times

"Heather's enthusiasm for healthy living will inspire you . . . It's hard not to fall in love with her fresh, vibrant, and accessible plant-based recipes" (Angela Liddon, New York Times -bestselling author of The Oh She Glows Cookbook ).

If you're transitioning to a plant-based diet or you just want some ideas for preparing scrumptious veggie dishes, Heather Crosby provides a step-by-step guide to simply adding more delicious, health-boosting meals to your existing routine, whether you're a meat-eater or a vegan.

YumUniverse: Infinite Possibilities for a Gluten-Free, Plant-Powerful, Whole-Food Lifestyle offers a creative collection of more than 150 crave-worthy recipes without meat, dairy, gluten, or soy. But this is more than just a cookbook--it's a treasure chest that will help you build health-promoting habits and recipes of your own for a lifetime. As a former veggie-phobe, Heather knows firsthand how overwhelming yet rewarding the transition toward a plant-powerful diet can be, so she offers expert advice for folks seeking to adopt and maintain a whole-food approach to what they eat.

Fans of YumUniverse , Heather's inspirational food blog, and new readers alike will discover recipe goodness like her Fig Caramelized Onion Tart and Almond-Cardamom Cream Chia Pudding with Fresh Berries, as well as divine desserts like Mexican Unfried Ice Cream and Chocolate Salted Caramel Layer Cake with Chocolate Frosting.

A plant-powerful, gluten-free lifestyle is delicious and doable. So, say "goodbye" to the dieting roller coaster and embrace a long-term wellness adventure with tasty, healthy, plant-inspired cuisine.

"While offering a cornucopia of outstanding recipes, YumUniverse offers a great deal more with an informed and informative commentary on why and how to live a plant-based dietary lifestyle." -- Midwest Book Review