Cannabis and CBD for Health and Wellness, An Essential Guide for Using Nature's Medicine to Relieve Stress, Anxiety, Chronic Pain, Inflammation, and More

*A safe, comprehensive, and easy-to-use guide to using CBD and cannabis to ease chronic and acute health issues such as pain, insomnia, inflammation, depression, anxiety, grief, stress, and recovery.*

With legalization of recreational cannabis in 9 states and medical marijuana in 29 states, interest in cannabis-related health products is growing, especially in CBD-a cannabinoid that has healing properties without the psychoactive effects of THC. From expert author Aliza Aliza Sherman and Dr. Junella Chin, The Essential Guide to Cannabis and CBD will give readers an overview of the history of cannabis, and provide information about the plant, the endocannabinoid system, ways to ingest or use cannabis, microdosing, and ways to use it in order to address a myriad of health issues.