The Paleo Diet · Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat
- Authors
- Cordain, Loren
- Publisher
- John Wiley & Sons
- Tags
- health , general , diet & nutrition , family & relationships , diets , health & fitness , weight loss
- ISBN
- 9780471267553
- Date
- 2001-09-07T00:00:00+00:00
- Size
- 1.40 MB
- Lang
- en
As seen on Dateline NBC Healthy, delicious, and simple, the Paleo Diet is the diet our genes were made for. This book presents readers with a program that causes weight loss in overweight people - up to seventy-five pounds in six months while normalizing blood cholesterol, and increasing energy levels.