The CSIRO Low-Carb Diet Quick & Easy

The CSIRO Low-Carb Diet Quick & Easy
Authors
Brinkworth, P.r.o.f. Grant & Taylor, Dr. Pennie
Publisher
Macmillan Australia
Date
2019-09-24T00:00:00+00:00
Size
53.10 MB
Lang
en
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BOOK 3 OF THE #1 BESTSELLING LOW-CARB DIET

The CSIRO Low-Carb Diet has proved phenomenally successful in helping Australians lose weight and transform their health through a low-carb eating plan in combination with regular exercise.

Due to popular demand, this new book contains over 100 brand new, low-carb-friendly recipes that can be cooked in 20 minutes or less , making it easier than ever to incorporate this way of eating into a busy lifestyle. It includes:

an update on the science

answers to all your FAQs

two weekly meal plans with shopping lists

plenty of ideas for meal builders, drinks and snacks

This is a fully researched approach to better eating and improved health from Australia's peak science organisation.

This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.