Gluten-Free Vegan · Healthy Everyday Recipes in Under 30 Minutes · 2nd Edition

Gluten-Free Vegan · Healthy Everyday Recipes in Under 30 Minutes · 2nd Edition
Authors
Miller, Sophie
Publisher
Sophie Miller
Date
2014-01-20T00:00:00+00:00
Size
0.67 MB
Lang
en
Downloaded: 15 times

The coming New Year hasn’t been all about just the awesome parties. It has also been about making new resolutions and sticking to them. Changing over to a new or a healthier diet is one such perennial resolution that most of us have probably made this year (well, most of us make this resolution every year really) and finds it really hard to stick to it.

It’s true that keeping resolutions about healthy eating are more down to our ability to steer clear of the unhealthy foods that we see every day. This particular book was inspired by the latest plant based gluten-free diet that has all nutritional circles talking.

Nowadays veganism and gluten-free diets are steadily on the rise because of the varying degrees of gluten intolerance and bias to animal based products some of us may be experiencing. If you are looking to start a diet that is both vegan and gluten free you are in the right place! This book will show you to use nutritious ingredients that are healthy and make sure your body isn't missing out on important vitamins that support and nurture the body completely. My aim with this book is to show you the reader:

• What being vegan means

• What gluten is and why some people opt for a gluten free diet

• 5 quick fix gluten free vegan meals that can be ready in just 10 minutes

• A selection of super tasty recipes for salads, lunch, dinner, snacks and side dishes

that are all ready in 30 minutes or less

• Two delicious bonus recipes

Scroll up and grab your copy now