CrossFit
- Authors
- Carter, John
- Publisher
- Mark Smith
- Tags
- crossfit endurance , crossfit training guide , crossfit games , exercise technique manual , crossfit programming , crossfit for beginners
- Date
- 2017-03-03T00:00:00+00:00
- Size
- 0.22 MB
- Lang
- en
**Bulk Up Fast and Get the Strong Body You Deserve!**
**Click the READ MORE Button to take the Ultimate 4-Week CrossFit challenge!**
Inside *CrossFit* , you’ll discover the strength training exercises you need to get the most out of your exercise routines. Even if you’ve never tried a cross fit workout before, you can easily increase your muscle mass with this simple, step-by-step approach.
**You'll also get a special FREE Bonus: 'Weight Loss Made Easy' - The guid that will teach you the secrets to lose weight**
**Inside this book, you’ll find the Ultimate Beginner’s 4-Week CrossFit Workout, which takes you through a day-by-day program for optimal training and health. You aren’t alone in this – with *CrossFit* , you can stand on the shoulders of fitness giants!**
You’ll also learn to adopt a heart-healthy diet by getting the vitamins, proteins, omega 3 fatty acids, and anti-oxidants your body craves.
*This comprehensive guide even help you decide which pieces of equipment to buy for your home cross fit gym!*
**Don’t spend another minute looking in the mirror and wishing for a better body. Order your copy of *CrossFit* TODAY!**
It’s fast and easy – just scroll up and click the BUY NOW WITH ONE CLICK button on the right side of the screen!