Supercharged Food · Eat Right for Your Shape

supercharged food lee holmes 3 books collection set. Description Supercharge Your Gut: Supercharged Food Eat your way to better gut health, increased energy and happier moods. The research is in and the facts are undeniable: the gut has an immense influence over our health Eat Yourself Beautiful: Supercharged Food Eat Yourself Beautiful! A simple and inspiring guide to eating for optimum heath and beauty. Supercharged features more than 100 recipes, many of which are free of gluten, wheat, dairy, yeast and sugar, and each bursting with nutrient-rich or 'super' foods that will help nourish, heal and restore. Supercharged Food Eat Clean, Green and Vegetarian This book will inspire you to create meals that are thoroughly delicious and loaded with health-promoting properties to supercharge your health.