The Fat-Loss Blitz

The Fat-Loss Blitz
Authors
Madeley, Chloe
Publisher
Bantam Press
Date
2018-12-27T00:00:00+00:00
Size
45.03 MB
Lang
en
Downloaded: 30 times

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**AS SEEN ON ITV'S SAVE MONEY LOSE WEIGHT**

Bestselling author of *The 4-Week Body Blitz* , Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.

Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered.

Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.

This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.