The Fat-Loss Blitz
- Authors
- Madeley, Chloe
- Publisher
- Bantam Press
- Date
- 2018-12-27T00:00:00+00:00
- Size
- 45.03 MB
- Lang
- en
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**AS SEEN ON ITV'S SAVE MONEY LOSE WEIGHT**
Bestselling author of *The 4-Week Body Blitz* , Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.
Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered.
Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.
This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.