Garden Candy Basics

Garden Candy Basics is about vegetables. How to cook them, how to eat them, and how to love them! At its heart the book is a collection of easy-to-follow, tasty recipes and cooking tips, all intended to get everyone—even the most reluctant vegetable eaters—enthusiastic about including more vegetables in their daily meals.

It’s no secret that healthier diets lead to healthier people. But if you weren’t brought up eating vegetables or were only served them that one way your mother prepared them, you might not know what to do with say, a beet? Garden Candy Basics takes the mystery out of the most regularly available veggies and opens a world of new taste opportunity.

Garden Candy Basics shows you how to prepare easy dishes that include vegetables but this is NOT a vegetarian cookbook. You’ll find bacon, chicken and even hot dogs can have a place next to broccoli, potatoes, corn, beans, Brussels sprouts, and carrots, just to name a few.

Garden Candy Basics also presents preparation methods for each vegetable on its own so you can enjoy it raw, as a side, or in any number of other dishes.

In addition to recipes, you’ll learn ways to make your food dollars go farther and how to spend less time in the kitchen while still feeding yourself and your family well. If you’re new to the kitchen you’ll love the glossary of cooking terms and the list of commonly used kitchen tools.

An important aspect of Garden Candy Basics is that it was designed to be read on your smart phone with clear photographs and organized instructions. Sure, it looks great on your tablet or computer monitor but it is just as effective on your smartphone. So in one little book that you can keep in your pocket, you’ll have everything you need to explore a world of fresh, (or frozen!) nutrient-rich delicious veggies. You just might develop an addiction to healthier foods!

Garden Candy - Getting you more into vegetables by getting more vegetables into you!