Stop Worrying
- Authors
- Kerkhof, Ad
- Publisher
- Open University Press
- Tags
- self help
- ISBN
- 9780335242528
- Date
- 2010-09-01T00:00:00+00:00
- Size
- 2.35 MB
- Lang
- en
This practical book contains Cognitive Behavioural Therapy exercises to be completed, which will give you insight into the content, nature and seriousness of your worrying.