Care Package · A Path to Deep Healing

With his bestselling collection *Lust For Life* , Sylvester McNutt III inspired thousands of readers to walk in their purpose, to manifest abundance, and to keep loving. In *Care Package* , Sylvester digs deep to uncover pain, moments of fear and relates to the reader's struggles through powerful stories. In *Care Package* , Sylvester has tackled life's biggest hurdles: shame, guilt, letting go, codependency, lack or purpose, people pleasing, setting boundaries, and negative self-talk. Sylvester guides the reader down the path of healing, the scary journey that is tough to do alone, but with *Care Package* , the reader is never alone. Sylvester's mission with *Care Package* is to inspire the reader to heal, to release, to vibrate higher, and to practice self-care every single day.

Chapters:

**One:** Alignment

**Two** Walking Away from Pain

**Three:** Letting Go

**Four:** People Pleasing and Setting Boundaries

**Five:** Guilt

**Six:** Codependency

**Seven:** Self-Care and Putting Yourself First

**Eight:** Overcoming Anxiety

**Nine:** Living In The Moments

**Ten:** Keep Loving

**Eleven:** Healing