Superfoods Today Cookbook · 200+ Recipes of Quick & Easy, Low Fat Diet, Gluten Free Diet, Wheat Free Diet, Whole Foods Cooking, Low Carb Cooking, Weight ... Plan - Weight Loss Plan for Women Book 32)

Superfoods Today Cookbook · 200+ Recipes of Quick & Easy, Low Fat Diet, Gluten Free Diet, Wheat Free Diet, Whole Foods Cooking, Low Carb Cooking, Weight ... Plan - Weight Loss Plan for Women Book 32)
Authors
Orwell, Don
Publisher
Superfoods Today
Date
2014-11-10T00:00:00+00:00
Size
6.16 MB
Lang
en
Downloaded: 51 times

How Can You Go Wrong With Superfoods-Only Diet?

FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Today Cookbook contains over 160 Superfoods recipes created with 100% Superfoods ingredients. This 335 pages long book contains recipes for:

Appetizers

Soups

Condiments

Breakfast

Salads

Grilled meats

Side dishes

Crockpot recipes

Casseroles

Stews

Stir fries

Sweets

Most of the meals can be prepared in just 10 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BC

The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:

Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado

Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils

Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat

Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese

Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:

Start losing weight and boost energy

Get rid of sugar or junk food cravings

Lower your blood sugar and stabilize your insulin level

Detox your body from years of eating processed foods

Lower your blood pressure and your cholesterol

Fix your hormone imbalance and boost immunity

Increase your stamina and libido